Cultivating Growth
Healing From Within
Services Offered
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) therapy is a specialized approach designed to help individuals process and heal from traumatic experiences. By using guided eye movements and other bilateral stimulation techniques, EMDR facilitates the reprocessing of distressing memories, reducing their emotional charge and allowing for healthier emotional responses. This evidence-based therapy aims to alleviate symptoms of trauma and anxiety, promoting recovery and resilience.
Perinatal Mental Health
Perinatal mental health therapy addresses the emotional and psychological challenges that arise during pregnancy, childbirth, and the postpartum period. It provides support to individuals navigating the complex transition to parenthood, helping them manage issues such as anxiety, depression, and stress. This therapy aims to enhance both parental and infant well-being, fostering a healthier and more supportive environment for new families.
Somatic Experiencing
Somatic Experiencing therapy focuses on the connection between the body and mind in processing trauma. It helps individuals become more aware of bodily sensations and experiences to release and resolve the residual effects of trauma. By tuning into physical responses and promoting bodily awareness, Somatic Experiencing aims to restore a sense of safety and balance, facilitating healing and resilience.
Clinical Supervision for Social Workers
Clinical supervision is available for LMSW’s who are interested in continuing their education in pursuit of an LCSW license. Supervision is a collaborative process that explores treatment skills, techniques, transference, counter transference, boundary work, ethics, professional identity, competence, and self-care. Wise Roots Therapy believes that all therapists have strengths and that when we create a compassionate space for social workers we ultimately create more compassionate spaces for clients.
Current rates
Individual Therapy
50 mins | $150
80 mins | $225
Clinical Supervision
50 mins | $100 | Individual
50 mins | $50 | Dyad
Check your insurance.
I am currently accepting some insurance providers through Headway, such as Aetna, Cigna, and BCBS of Massachusetts Virtual Network.
Is your plan not on the list? I work with a program called Thrizer, which allows easy access to learn what out of network benefits you have and offers you options to use your benefits for out of network providers.